Fasting … apparently you just don’t eat …
Day 1. So today, Monday July 18th, I am beginning my first foray into the dietary realm of fasting. I...
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It’s personal …
Well, it is. And there is nothing wrong with that, in fact, I am going to argue in this post...
Training principles – Part 1
So you want to start to train, but you don’t know where to start? Maybe you’re already training but you’re...
Climbing … what’s the best way to train? – Part 1
This post is the first of a series of articles that will deal with the topic of training for climbing....
So … what is living organically?
Sounds a little … earthy? A little … dirty perhaps? Not really, though it does have its roots in the...